ADDRESS

10368 West State Road 84

Suite 104

Davie, Florida

CONTACT

Tel: 954 643 9118

Email:  johnnysincalir@me.com

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© 2020 Authentic Health Coaching

Health and Exercise Coaching

How it works

Book a Meet & Greet

Meet with John and have a conversation about what you are looking for

Strategic Planning

With a focus on long term success we build a flexible plan to mvoe you forward

Coaching

This can take place on-site at John's studio, on the field, or even online.  Private or semi-private sessions are available.

Evaluation

The evaluation takes place throughout the program as we adjust and learn based on your development

For Athletes

01

A meet and greet

In the initial meeting, we will get to know you and your child and start to build a rapport. From there we will determine what specific course of action will be needed to develop your child based on their fundamental movement skills and game evaluation. 

02

Strategic Planning

Building a plan is crucial to the long term success of development. However this plan is not rigid. The PLAN is flexible and subject to many variables. We will structure that variability and give cause to the dynamics of biology. There is no one like you or your child. 

03

Coaching

This can be at our on-site, on-field and even online. Coaching is a dynamic process of learning through small errors. We always strive to create the optimal learning environment for each athlete. Private and Semi-Private coaching is available.

04

Evaluation

Evaluating the success and challenges that come with motor development is paramount to creating clarity of the coaching process. Biology is not linear. Growth at specific intervals can not be predicted. We can always strive to be a little bit better. Better Beats Perfect! Using the KAIZEN method we will strive to get better as coaches and athletes and parents, together

Not an athlete? No problem!

Authentic Health Coaching also helps those suffering from chronic pain and injury. Would you like to be healthier and pain-free? 

 

We have health programs and sessions designed to take you from where you are to where you want to go. Want more energy? Sick and tired of being sick and tired?

 

Our programs are designed around 4 key health behaviors:

 

  1. Physical Activity

  2. Healthy Eating

  3. Sleep Hygiene

  4. Stress Management

 

Our INITIAL MEETING will determine which key health behavior you would like to change first and through the process of habit stacking and physical activity and training, we will get you back to winning the game of life. 

 

Book your INITIAL MEETING TODAY!!!! On-Site and On-Line Coaching is available.