Health and Performance Coaching
How it works
Not an athlete? No problem!
Authentic Health Coaching also helps those suffering from chronic pain and injury. Would you like to be healthier and pain-free?
We have health programs and sessions designed to take you from where you are to where you want to go. Want more energy? Sick and tired of being sick and tired?
Our programs are designed around 4 key health behaviors:
Our INITIAL MEETING will determine which key health behavior you would like to change first and through the process of habit stacking and physical activity and personal training, we will get you back to winning the game of life.
Book your INITIAL MEETING TODAY!!!! On-Site and On-Line Coaching is available.
WHAT CLIENTS SAY
Rich Martinez, NFL Official #39
John is an extremely knowledgeable and dedicated health and performance coach. He is more than a workout guy or ‘in the gym trainer’. He takes a complete approach to the physical and mental needs of preparing for one’s sport.
Prior to working with John, my body struggled with getting through an 11-game season. John moved me away from the standard barbells and into more loaded-movement training. As such I have improved my ability to perform at my highest level.
The last few years my body has been able to endure a 20-game season, allowing me to feel as strong at the end of the season as I do in the preseason. I have become more resilient and able to handle the rigors of officiating in the NFL.
Adrian Farmer, Father
I can not thank John enough for the development, guidance and professionalism he has shown with our 3 kids. His knowledge and care is unmatched. They wouldn’t be what they are without his mentor ship and direction. Thank you also to all the coaching staff at the Hive for the environment and culture they have created. From beginner to world class athlete, you will be better with John and his coaches in your corner. Thank you John for all you do and we look forward to continuing being part of the Hive culture.